HEALTH & NUTRITIONAL SUPPORT
Time 2 Thrive Holistic Health with Laurie
Time 2 Thrive Holistic Health is based on my 17 years working
as a Registered Nurse, over 20 yearsÍ› of experience working with in nutrition,
and multiple certifications related to health and integrative nutrition. An integrative approach focuses on balancing
all areas of life that relate to self-care, which has been my lived experience as
I made a lifelong commitment to wellness.
Integrated nutrition coaching
is the process of partnering with and guiding a client through overall
lifestyle changes, with a focus on holistic well-being. As your coach, I will help you:
- Find foods and lifestyle practices that are
right for your particular body and goals
- Achieve and maintain your ideal weight
- Make connections between your emotions, digestion,
and gut health
- Address health challenges, diseases, and
disorders
- Maximize energy and endurance
- Live your healthiest and best life.
Health is the interplay
between not only what and how we eat but also other forms of nourishment like
managing stress, self-talk, and rest during the day. I help clients bridge the gap and put into
practice a plan of clean living from the inside out. One size does not fit all, and my clients and
I work together as a team to explore what is essential to achieve the best healthy life possible. Our work is an evolving journey of growth and development. Contact me at: Laurie@Time-2-Thrive.com
If you need more in-depth emotional coaching in the areas of loss, grief,
and estrangement, please contact Lynn at Lynn@Time-2-Thrive.com
Time 2 Thrive, LLC is in partnership with Time 2 Thrive Holistic Health
